School


Adobe Stock© kmiragaya/Adobe Stock School

Have you ever been plagued by a worry so intense that you can’t focus on the very thing that has you worried? It’s quite a conundrum. A blank stare settles on your face as concentration gets disrupted by negative self-talk. “I can’t do this.” “I’m going to fail.” “I want to give up.” Worry can have debilitating effects. For many students, this self-defeating mechanism takes hold...

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